Okazi leaves, also known as Eru leaves in some West African countries, are a prized leafy vegetable commonly used in Nigerian and Cameroonian cuisine. Known for their slightly bitter taste and rich, earthy aroma, these leaves are a staple in traditional soups and stews, such as Afang soup and Eru soup.
Packed with essential nutrients, Okazi leaves are an excellent source of fiber, vitamins, and minerals, making them a healthy addition to any diet. They are often dried or fresh, with dried leaves being convenient for long-term storage and usage. When cooked, Okazi leaves retain their distinctive flavor and slightly chewy texture, adding depth and authenticity to your dishes.
Ideal for home cooks and professional chefs alike, Okazi leaves help create hearty, nutritious meals that reflect the true flavors of African cuisine.
