Semolina is a finely ground, golden wheat product known for its smooth texture and versatility in cooking. Rich in nutrients and flavor, semolina is commonly used across African, Mediterranean, and Asian cuisines to prepare a variety of delicious dishes. In many African homes, it’s a beloved choice for making semovita (swallow) — a soft, dough-like meal that pairs perfectly with soups such as egusi, ogbono, okra, and vegetable stew.
Semolina cooks quickly and delivers a mildly nutty taste with a smooth, firm texture that holds well with hearty stews. It’s also a great source of carbohydrates, protein, and essential minerals, making it both filling and nutritious.
Features:
Made from premium quality wheat
Smooth, fine texture and easy to prepare
Ideal for making swallow or breakfast porridge
Pairs perfectly with traditional African soups
A rich source of energy and nutrients
Enjoy the wholesome goodness of Semolina — a delicious, energy-boosting staple for any meal of the day.
